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Friday Night Favorite - HCG Style By SEO Admin on September 23, 2011

Boneless Hot Wings

chicken breast tenders

1/4 cup vinegar

3 tbsp water

1-2 tbsp cayenne pepper

chili pepper (adjust as needed)

In a small bowl mix vinegar, water, and cayenne pepper. Add chicken to marinade and refrigerate for 1-2 hours. Preheat oven to 350*. Add chili powder to a small dish and dip chicken in chili powder. Place on rack in baking pan. Bake 15-20 min turning halfway through. Serve immediately with some homemade buffalo sauce of Franks Original Red Hot Sauce.

Enjoy your Friday even while dieting!

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Murphy Plastic Surgery & Medical Spa

Dr. James Murphy is a highly trained, board-certified plastic and reconstructive surgeon who has been in practice 25 years. He serves patients throughout Reno and Lake Tahoe and is affiliated with several prestigious organizations, including:

American Society of Plastic Surgeons
American College of Surgeons
American Medical Association
Reno Surgical Society

Schedule your consultation today by contacting us online or call (775) 322-3446. Se habla español. If you would like to text us during business hours, we can respond via text to you. You can also send pictures to us with questions.